Reader, What do you do when you're experiencing hair loss and your blood work labs indicate your thyroid isn't functioning at optimal levels? Instead of leaving the doctor's office confused I created a podcast episode with a few tips you can start to incorporate. In this episode, I share with you: ✅ When to add in adrenal support?✅ Are you absorbing the nutrients the thyroid requires?✅ Why liver support can be helpful✅ Incorporating stress management So if this sounds like you, listen in so...

Hi Reader, Can you imagine 3 months from now how you would feel if you were in process of working on your hair loss issue? So let's say in April these are the steps you have taken: ✅ Completed your foundational protocol so you've increased your energy and no longer experience bloating after meals. ✅ Your hair feels stronger and you've noticed it doesn't fall in clumps anymore. ✅ Started your next protocol to address overgrowth yeast and fungus. But most importantly you feel relieved because...

Good morning Reader, I'm sharing the process I use to guide my clients in my 1:1 program. After seeing multiple practitioners and purchasing all of the functional lab testing I streamlined the process. You don't have to purchase 20 supplements or get every functional lab test. The solution to decreasing hair loss is to address the root cause. A root cause solution is to figure out what is causing the hair loss. This looks like supporting your body and lowering microbes. And if you're...